LaraBars? May be Self-Made? Shipping from Germany may be as expensive as from the US. How about the Netherlands? You may want to check out this web site I found on the Internet, never tried them. It came up with LaraBars Netherlands, yet, they may be in the US. They have a sale of LaraBars right now for 43% off. Larabars at Amazon.com Amazon.com Low prices on larabars. Qualified orders over $25 ship free. Shipping free to the UK? May be. Their entire web address is (broken off here because otherwise the computer system would abbreviate it. The lines are all one, no interruptions): http://www.amazon.com/ exec/obidos/search-handle-url/ index=blended&field- keywords=larabars&results- process=default&dispatch= search/ref=pd_sl_aw_tops-1_ blended_13567174_1&results- process=default Larabars - Cheap Prices 106,100+ Vitamin & Nutrition Items. Larabars on Sale. Read Reviews! http://www.NexTag.com/VitaminΝtrition There were some more inexpensive sites like this one: Larabars $18.95 box 16 Compare our shipping rates and save Same day shipping by 4 et. http://www.Advantagenutrition.com Here a home-made recipe from this web site: http://bunnyfoot.blogspot. com/2006/02/homemade- lara-type-bars.html (the address has no spaces, all one line) "homemade lara-type bars makes 1 bar 1 Tablespoon dates, pureed 3 Tablespoons dry ingredients (nuts, dried fruits, coconut, oats, etc.) pit dates and whir in a food processor or mash by hand until they re one sticky mass. this will be the base, the "glue" that will hold it all together. to this base, add about 3 Tablespoons of finely diced dried ingredients - the nuts of your choice (almonds, cashews, pecans, hazlenut, etc.), dried fruit, oats, spices, etc. with your hands mix it all together and form into a tight ball. roll this ball into a rope and then pat it flat into a rectangle. tightly wrap in plastic wrap (the wrapping will help the bar hold it s shape as you further mold it) and apply pressure to the top using a flat surface - a cutting board works well. to shape the sides you can take two knives and apply pressure to opposite ends of the bars. refrigerate wrapped. for larger batches shape into a larger square, chill and cut into desired bar shapes with a very sharp knife. some tasty combinations: cashew: 1 Tablespoon dates + 3 Tablespoons cashews almond coconut: 1 Tablespoon dates +2 Tablespoons almonds + 1 Tablespoon unsweetened coconut almond spice: 1 Tablespoon dates + 3 Tablespoons almonds + 1/4 teaspoon each: cinnamon & nutmeg + 1/8 teaspoon ground ginger. cranberry coconut: 2 Tablespoons minced dried cranberries, 1 Tablespoon unsweetened coconut posted by rae at 8:39 AM " Good luck and enjoy! Cordially, India.Magica
